Maybe this can masquerade as a Grace in Small Things post. Let’s see if I can squeak out five things here. It is my 50th Grace in Small Things, so I should make it a good one, huh?
- My weight loss journey is at a dead end. I cannot get out of the range I have been in since Christmas. Last week I ate way too much crap food, but I did work out FIVE TIMES during the week. This is unheard of lately. The result on the scale was a gain of .2 pounds. While I’m not upset with the gain, had I been eating thoughtfully and healthfully(?) I could have had a nice loss. BAH! So, I’m going to start a challenge hosted by The Sisterhood of the Shrinking Jeans. Starting tomorrow I will pop my nearly never-used DVD of Jillian Michaels’ 30-Day Shred into my DVD player and let her torture me every single day for 30 days. I thought about not mentioning this here, but by doing so, I’m hoping to be more motivated to commit it. See, I am a people pleaser and if I tell you I’m going to do something, I do not want to disappoint you by not doing it. What I’m really saying is that when I am sore from the strenuous workouts, I’m blaming you guys. OK?
- Also, because of my serious need for extra motivation in the weight loss journey that never ends, I am enlisting your help. This story showed up in my Google Reader last week. This guy lost more than 50 lbs in 10 weeks, and one thing that helped him was soliciting comments from his readers. For every comment he received, he worked out for one minute. This is where you come in. I am going to exercise one minute for every person who comments on this post (and subsequent posts). Before I work out, I will check how many comments I have to my latest post and do one minute of crunches, pushups, walking, weights, whatever per comment. This does NOT mean that you can leave multiple comments to one post. You can comment as much as you want, but the way it works is one minute of exercise per commenter. No fair turning your 10-word sentence into 10 comments of one word each. Remember that I am doing the 30-Day Shred, so I will probably be able to kick your ass if you pull some crap like that. Also, having shredded, you might not recognize me sneaking up behind you and might mistake me for some hot chick with great highlights. (Lately I have been getting lots of comments on the color of my hair.) For this to work, and for me to get a proper amount of exercise, you need to comment. Don’t worry about being witty, or funny, or anything. If you usually delurk, say so. (Hi, delurkers! Thanks for coming!) Just please help me get my ass in gear. Please. I don’t ask for much, but right now I could really use some help.
- Along with the exercise, I am also joining The Sisterhood of the Shrinking Jeans in their current challenge Shrink Into Summer and will be telling you every week how much I weigh at my weekly weigh-ins. My weigh in day at Weight Watchers is Saturday, so come back and see how I am doing. I can’t believe I am going to tell you all how much I weigh every week, but if that isn’t motivation to get my act together again, I don’t know what is! But if I tell you my weight, you’d better leave a comment. You can’t just be all voyeuristic and not say something to add to my exercise minutes. Deal? Deal.
- A co-worker and I are starting a weight loss challenge in our office. I am a very competitive person and I fully expect to win this challenge. This is a sneaky way of motivating myself, under the guise of helping my colleagues and friends shed some unwanted pounds. I’m sneaky like that! We’re setting up an internal website where folks can get recipes, menu ideas and tips on exercise and healthy lifestyles. I’ll be sure to post some of the tidbits here, and if any of you have something to share, please do. Your helpful hint will also count for one more minute of exercise for me.
- On a completely different topic, I signed up for a writing class so I can get some help on how best to tell the story I have to tell. I’m looking forward to learning some new skills, and am even excited about letting perfect strangers read my work and tear it to shreds. If I ever do write a book, perfect strangers (and probably several imperfect ones) will be reading what I wrote and I won’t get to hear if they think it sucks. So I’d rather hear it before I go through the trouble and sweat of writing the thing. And I’m going to have to grow a thick skin and get used to rejection if I ever plan to farm a book out to publishers or editors. Not that any of my classmates will think my work sucks. Because it so doesn’t. It’s completely awesome and fantastic. Of course it is.
Hey, don’t forget to comment. <\whoring for comments>
Updated to clarify one commenter = one minute of exercise. Thanks for your help!